Skincare for Men: Basic Tips He Needs

Women are very concerned with it: taking care of the skin. Men, on the other hand, often lag behind a bit. That could be better, because skin care actually gives you various benefits. Now, but also in the long term. Curious about how that works?

Importance of skin care

Let's start at the beginning. What is the importance of taking care of your skin? Although your skin itself has quite a lot to offer, the necessary support is absolutely welcome. With the right products for facial care men protect and nourish your skin with important nutrients. You help your skin to shine more and look fresher. And actually it is not at all complicated to add a number of skincare steps to your daily care routine. Think of it like brushing your teeth: you do that twice a day, without any effort. Just like you take care of your teeth, you can also take care of your skin. In the long run, you will only thank yourself for it.

Keeping skin young

Are you 25 or older? Then the production of collagen and hyaluronic acid in your skin decreases. In other words, your skin becomes less elastic. The result? Skin aging occurs, and will only increase in the coming years. Fortunately, you can still keep your skin young, with care products that contain active ingredients. Think of a serum with retinol, of which you only need to apply a small amount. What is retinol ? It is a powerful skin care ingredient, with which you can tackle a wide range of skin problems. Think of pimples, but also premature aging. With a retinol serum you can reduce fine lines and deeper wrinkles. It is a vitamin A derivative, which is used to stimulate skin renewal and skin regulation. Retinol dissolves in the natural sebum of the skin. This way your skin can absorb it well and the ingredient can support natural cell renewal. It gives you a smoother skin texture.

Basic steps in skin care

You can therefore take very targeted care of your skin. Tackle impurities such as pimples or pigment spots. Or combat skin aging. An effective serum is often a good product for this, because of its powerful effect with a high concentration of ingredients. In addition, it is important to know the basic steps of skin care. This revolves around cleaning, hydrating and protecting. By cleaning your skin properly, the dirt that collects on the skin during the day can cause less damage. Think of sebum, sweat residues and dirt from the outside air. With daily cleaning of the skin, this dirt cannot penetrate your pores. Use a good cleanser. And clean your face with it in the morning and evening. You can use a water-based or oil-based cleanser, or combine the two. In addition, it is important to hydrate your skin. For this you basically use a day cream or night cream. A cream has a somewhat greasy texture than a serum, and is absorbed well. You strengthen the skin barrier by hydrating the skin. This way, the skin retains more moisture and the skin looks younger. Furthermore, the skin feels smoother. In addition, it is also important to protect your skin from sunlight. Sun rays can cause a lot of damage, from wrinkles to pigment spots. For example, choose a day cream with SPF in it. Or apply sunscreen. Preferably all year round, so also in autumn and winter.

Healthy skin from within

Last but not least: healthy skin also comes from within. In addition to using the right care products, your lifestyle also counts. Eat well and varied, so that you get all the necessary nutrients. Your entire body benefits from this: including your skin. By drinking enough water, you hydrate your skin. Think about two liters of water per day. And sleep well, because this also makes your skin look younger and fresher. If you drink (a lot of) alcohol and smoke, your skin will actually look worse. So make sure you keep this in moderation, if this is important to you.

Skincare doesn't have to be complicated. With just a few steps you can take excellent care of your skin. It's just a matter of getting it into your system. And delving into which care products offer what your skin needs.