Happlify Digital Detox

Just imagine if you could halve that screen time... How much time would you have left for real connection, more creativity and beautiful memories. Because that's what happens when you're not online. One week of less social media already reduces feelings of depression and anxiety.

This Digital Detox immediately provides:

• less stress , anxiety and depression
• much more peace of mind
• it gives you more time that you can spend on more important things

For a whole year you will receive a weekly email, taken care of down to the last detail, containing a clearly explained topic, examples, useful videos, an assignment and practical tips that you can apply immediately and take little time. Just do it.

See also: RTL news interview and Hart van Nederland interview .